If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the science says about this eating style.

Going plant-based on a ketogenic diet may be challenging ... but add it to your grocery list and then to salads, soups and sauces. Fennel may help menopausal symptoms, according to a 2017 ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

If you're eating a low-carbohydrate or keto diet, try keto-friendly vegetables like spaghetti squash, portobello mushrooms, ...

Fortunately, having a go-to keto foods list can make grocery shopping way easier—and help ... "Tofu is a great way to add plant-based protein into a diet that is typically heavy in animal protein and ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

If you're looking to try a plant-based meal kit delivery service, Purple Carrot is an option worth considering. We tried it for two weeks and here's what we found.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Many staple keto-friendly foods, such as meats, cheeses, and nuts, are naturally low in water content. These selections contrast other diets, such as the Mediterranean or plant-based diet ...

The flavors include the Gladiator GLP-1, which includes a choice of chocolate, vanilla, or Strawberry protein and a choice of ...