Here are effective at-home physical therapy exercises to enhance strength, flexibility, and balance, enabling you to stay active and support your recovery. Doing physical therapy exercises at home ...

"There is something you can do about it before it gets to the point where you fall and risk injury. You do not just have to ...

The fastest-growing physical therapy franchise in the country, Fyzical Therapy & Balance Centers, is opening a new location in Cypress by the end of 2024, according to a news release. The physical ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Discover the latest innovations in stroke rehabilitation training for physical therapists, helping survivors regain mobility and more.

It can be difficult to stay on track with exercise in general ... regardless of your personal circumstances. We spoke with ...

Elizabeth Olley and Megan Kramp from Neuro Advantage Rehabilitation joined us in studio to talk about their mission to help people with ongoing wellness. The correct phone nu ...

Latest Fitness Trend Explained. Learn how this chilly practice can boost recovery, improve mental health, and enhance overall ...

As we age, mobility and strength are critical for independence and quality of life. However, some older adults struggle to get regular exercise — the National Council on Aging reports that only 23% of ...

The MaineHealth Franklin Hospital Physical Rehabilitation and Sports Medicine Department is set to host a free ski and ...

So when you don’t get sore after a workout, it’s only normal to wonder whether it was even worth your while. “It is a ...

During cheerleading practice in April, Jana Duey’s sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...