The kidneys are an important organ in the body that play a very important role in filtering waste and maintaining overall ...

From ominously named ingredients like blood clams to everyday staples that many of us eat all the time, we've rounded up the ...

There are certain raw foods that can be harmful to your health. For example, raw potatoes contain solanine, raw cauliflower ...

Watercress, a cruciferous plant that thrives in water, is an incredible source of vitamins, minerals, and antioxidants — ...

According to Dr Preeti Nagar, Dietician at Noida International Institute of Medical Sciences College and Hospital (NIIMS), ...

“Almonds provide nutrients that Americans typically don’t eat enough of, including magnesium, vitamin E, folate and fiber,” ...

While turmeric can be beneficial in many ways, taking too much of it can produce side effects, some of which may be serious.

High doses of vitamin C supplements can increase the risk of developing kidney stones, particularly calcium oxalate stones, ...

Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

If certain proteins have your cat itching and sneezing, avoid their allergens with food from our researched list of the best ...