To find the best over-the-counter cold medicine for you, you need to consider your symptoms and ... Dextromethorphan. National Library of Medicine. Guaifenesin. Sore Throat Basics. Centers for Disease ...
Foods and beverages to avoid with a sore throat include crunchy or hard foods, acidic foods and drinks, spicy foods, alcohol, and more. Viruses, bacteria, allergies, and environmental irritants can ...
Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...
Some sleep medications are available over-the-counter (OTC) or as supplements. The cornerstone of insomnia therapy involves cognitive behavioral therapy (CBT). This therapy provides techniques to ...