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Verywell Health on MSN
1 天
Is the TLC Diet Right for You?
The therapeutic lifestyle changes (TLC) diet is one option that aims to lower cholesterol. It was created by the National ...
Indy 100 on MSN
3 天
What is the MIND diet and can it help memory problems?
It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...
3 天
A Complete Guide to the Okinawan Diet
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
ScienceAlert
8 天
Tiny Hippos And Elephants Once Roamed Cyprus, Until Humans Arrived
The Cypriot dwarf elephant was less than 10 percent of the size of its mainland ancestor, the straight-tusked elephant ( ...
8 天
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
technologynetworks
8 天
The MIND Diet Appears to Lower Risk of Cognitive Impairment, Study Finds
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new ...
9 天
17 Mediterranean Diet Soups for Fall
These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...
Frontiers
10 天
Multidimensional Benefits of the Mediterranean Diet Across the Lifespan and Cultures
Keywords: Mediterranean Diet, Healthspan, Longevity, Bioactive Compounds, Cellular Protection, Cognitive Function, Sustainability, Cultures Important Note: All contributions to this Research Topic ...
10 天
Counting calories for weight loss? Gut microbes and digestion also have a key role
Calories in, calories out’ includes what’s eaten and digested as well how those absorbed calories are burned through ...
Inverse
12 天
Dietary ‘Bioactives’ Could Help Explain Why Some People Eat More But Gain Less
Recent research indicates that a significant factor influencing people’s variable appetites, digestion, and metabolism are ...
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