The therapeutic lifestyle changes (TLC) diet is one option that aims to lower cholesterol. It was created by the National ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

The dinners also all fit our nutrition parameters for the Mediterranean Diet, an eating pattern that focuses on filling your plate with fruits and vegetables, whole grains and beans and lean ...

It's no surprise that the food people eat can have an impact on the brain, but now, a new study has revealed an association ...

Okinawa in Japan is one of these zones. There was a Japanese government review in 2010, which found that 82% of the people ...

The UNEP/MAP-Barcelona Convention system provides a framework for region-specific climate action ...

Try these delicious dump dinners with at least 25 grams of protein per serving for a minimal-effort meal that’s perfect for ...

Enjoy meatless dishes at Taylor Swift’s favorite New York and Los Angeles restaurants with this ordering guide.

Rebel Ridge may have perfected the low-budget action formula that’s been feeding Netflix for years. Aaron Pierre stars as Terry Richmond, a former Marine who is just passing through Shelby ...