Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average ...
At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test. This ...
Joanita William Mbesha of Kibeta Nyamrugo Hamlet also praised the initiative, particularly its focus on improving household nutrition. “Thanks to this demonstration, I now know how to prepare balanced ...
That's right, just reading this burns calories. So, whenever you clean your house or garden or do things that don't feel like a workout, you're burning calories. Unless you intentionally increase ...
Wondering how to plan a garden? Creating an outdoor space that complements its surroundings and your home in the way you want it to is an exciting project. Whether it's a space for activities like ...