Chia seeds are hailed for their role in weight loss, particularly belly fat reduction, due to their high fiber content, ...

Pittsburgh Steelers wide receiver Calvin Austin catapults downfield for a 73-yard punt return. 10 WARDROBE ITEMS YOU NEED TO ...

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

DRAGON’S Den star Sara Davies has spoken of her fear of type 2 diabetes after being told she is ‘high risk’. The 40-year-old said she was “borderline” early-onset ...

Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons, and there are certain foods ...

A nutritionist has shared advice on a food group that can help people cut their risk of cancer and slim down, with many Brits ...

With the clocks going back and temperatures gradually dropping, health experts shared how making the right dietary choices ...

Indian biscuit brands have gradually introduced a range of healthier options over the years to meet customers' rising health awareness. The industry’s first major response to this was to promote ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which nut butter is better, and more.