The Centers for Disease Control and Prevention’s National Breast and Cervical Cancer Early Detection Program works with health departments and other groups to provide low-cost or free mammograms to ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Ready to pour yourself a glass without pouring on the calories? If you love wine but hate the thought of it ruining your diet ...

“They go into your body like any other calories and get processed as such,” Hultin, author of “Meal Prep for Weight Loss 101,” tells TODAY.com. A glass of sparkling white wine has about 100 calories.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Find out which fast-food chain is the hot chocolate king, as we sample the steamy cups at Dunkin', McDonald's, Starbucks, and more.

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

We tested it, and we recommend the new version. September 2024 A white T-shirt is the ultimate blank canvas. Versatile and classic, it can blend in or stand out, depending on the outfit and the ...

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.