When you think about nutrition, folate may not be the first nutrient that comes to mind. However, this B vitamin is crucial for your health. Folate is required for DNA synthesis and forming new cells, ...
A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t have a health condition for which they would be screened for it, ...
has stated that energy drinks are not appropriate for children and adolescents, due to the high levels of caffeine these drinks contain. “While 400 milligrams of caffeine each day appears to be safe ...