There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

You've heard of cherry, grape, beefsteak, and Roma tomatoes ... They're also fat and cholesterol-free, and low in calories and sodium. Don't count on tomatoes to get your protein or carbs, but they do ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Italy didn't allow field trials for genetically modified crops for twenty years — until this year. But anti-GMO activists ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

The slow roasted tomatoes, garlic, and shallots become so tender that they melt into the rice giving it great flavor and ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

Bold, bright flavors can revitalize a boring meal. Sass up a steak supper with umami-rich soy sauce, zippy garlic, zesty citrus and flavorful oyster and fish sauces.

For people who want as much protein as possible in their lunch (or just hate mayo), cottage cheese makes for a perfectly ...