However, it's worth noting that it is best to toast the sesame seeds in a dry pan before consuming. This method enhances their aroma and increases the bioavailability of their nutrients. Read also: ...
She is the owner and recipe creator behind Two Cloves Kitchen, a food site featuring contemporary, California-inspired recipes. She has edited over 20 novels, short stories and essays for publication.
In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...