Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...
To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...
A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...
Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.
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On Nutrition: Filling in the gaps
Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
At least 1 in 5 adults in each U.S. state live with obesity, new data from the Centers for Disease Control and Prevention ...
By Kathleen O’Brien, Bangor Daily News Staff Roughly 40,000 pounds of pet food and other supplies arrived in Hampden on Sept.
Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).
Researchers highlight the potential of commercially farmed microalgae to combat global undernutrition by providing essential ...
A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...
Adult day services providers could be a valuable resource to reduce social isolation among seniors using home care.