Despite being surrounded by farmland, school districts in western Kansas struggle to source local food options to feed kids.

The Mediterranean diet is celebrated not only for its health benefits but also for its rich flavors and vibrant ingredients. With an emphasis on fresh produce, healthy fats, and lean ...

A visit to a steakhouse doesn't just have to mean top-notch steak—you can also look forward to a better-than-average burger.

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

Today, ultra-processed foods are everywhere you look – from your cereal at breakfast to the shop-bought sandwich on your ...

Meal prepping is a fantastic way to ensure that nutritious meals are ready throughout the week, saving you time and reducing food waste. If meals are frozen, they may be prepped in advance for a week ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Lay the tomato slices out on a large plate. Sprinkle evenly with a pinch of salt. Taste a small slice of tomato. If it’s ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

And don’t miss my go-to bruschetta pasta salad, which is bursting with fresh ingredients and mouthwatering flare ... Here, I ...

Proper research and dedication will be needed, but the reward of fresh vegetables from your own backyard will be worth it. While every plant is going to take a certain level of care, some are easier ...