Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

By Kathleen O’Brien, Bangor Daily News Staff Roughly 40,000 pounds of pet food and other supplies arrived in Hampden on Sept.

As we age, keeping our independence is key. At Seniors Helping Seniors®, we offer affordable, professional care at home. Our team, made up of seniors, knows how vital it is to stay in one's own home.

Researchers highlight the potential of commercially farmed microalgae to combat global undernutrition by providing essential ...

Adult day services providers could be a valuable resource to reduce social isolation among seniors using home care.

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

Even so, you can still see major changes in body composition after 60. “We have found that it is no harder for older ...