Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

When pets go hungry and become malnourished, it affects the health and well-being of the animals and adds stress to their ...

The condition affects millions of people, and the current criteria may erroneously exclude it in certain cases.

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to ...

As we mark the 60th anniversary of the Food Stamps Act, now known as SNAP (Supplemental Nutrition Assistance Program) nationally and 3SquaresVT here in Vermont, it is crucial to recognize ...