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On Nutrition: Filling in the gaps
Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...
These may be the best tomatoes you've never heard of. Each one is a winner and a delight to grow, so have fun deciding which ...
These highly-rated, egg-packed breakfast recipes like cauliflower steaks with poached eggs or tomato & fried egg toast ...
Despite being surrounded by farmland, school districts in western Kansas struggle to source local food options to feed kids.
Spinach-artichoke dip is a classic that never loses its charm, and I’ve found countless delicious ways to enjoy my ...
Lay the tomato slices out on a large plate. Sprinkle evenly with a pinch of salt. Taste a small slice of tomato. If it’s ...
In a food processor, blend basil leaves, pine nuts or walnuts, garlic cloves, and nutritional yeast into a coarse paste.
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
In some ways, my 3-year-old is actually a pretty open-minded eater. To my surprise, she’s always loved vegetables. She’ll ...
Season salmon fillets with salt and pepper. Place the salmon on a baking sheet and bake for 15-20 minutes. In a large bowl, combine kale, avocado, and cherry tomatoes. Drizzle with olive oil and lemon ...
As the southern community mourns its losses, Holit is set to trial a potato whose natural toxins have been gene-edited out ...