Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

The global population of older individuals is increasing, drawing significant attention to nutritional strategies for older ...

The condition affects millions of people, and the current criteria may erroneously exclude it in certain cases.

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

At Shaping village kindergarten in a remote area of Central China's Hunan province, a simple meal of pickles and rice was ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

The use of an oral nutrition supplement for over six months has shown improvements in protein, calcium, and vitamin B12 ...

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

A growing number of youths are suffering hair loss and other hair problems, and they are more than willing to splurge on ...

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

As we observe Osteoporosis Month in October, it's a crucial time to focus on the importance of maintaining strong bones and preventing osteoporosis. Although we can’t instantly remedy bone health, ...