There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

These delicious dinner recipes align with a diabetes-friendly eating pattern and have earned five- star reviews, making them ...

From chicken cobb salads featuring shredded chicken breast and black beans, to lighter options like cherry tomatoes and red onion tossed with fresh greens and vinaigrette dressing, these recipes offer ...

Lay the tomato slices out on a large plate. Sprinkle evenly with a pinch of salt. Taste a small slice of tomato. If it's ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home during these warm days. I ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

Add shrimp, tomatoes, cheese, basil, lemon zest and oil. Season with salt and pepper. Mix well. Serve with additional cheese for garnish. (Adapted from a recipe by Virginia Willis) Makes 4 servings.

Overstuffed Potatoes are on the menu tonight. Bake 4 (8-ounce) potatoes, slit the tops, squeeze the ends, and top with heated canned meatless chili. Garnish with shredded reduced-fat sharp cheddar ...

Fall is my favorite season. When the air turns brisk and trees begin to show hints of crimson and orange, the time is right ...

A visit to a steakhouse doesn't just have to mean top-notch steak—you can also look forward to a better-than-average burger.

Discover the best-roasted eggplant and tomato dip recipe, Moroccan Zaalouk! This Moroccan eggplant dip is made with fresh ...

A dish’s texture can be the cherry on top of its taste. There’s added flair when an ingredient is used in an unexpected way. In this instance, we’re taking soft, pillowy dumplings and giving them ...