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On Nutrition: Filling in the gaps
Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...
The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...
The American Heart Association recommends consuming no more than 2,300 milligrams (mg) daily and an ideal limit of less than 1,500 mg per day for most adults, especially ... how much sugar they ...
A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...
To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...
Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...
Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).
Celebrate National Nutrition Week 2024 by learning how to plan balanced meals tailored to every age group. Discover essential ...
New research from the University of Toronto found that soy milk could impact heart health and provide some of the same nutrients as cow's milk. Health and nutrition experts weigh in.
Having a strong nutritional education program cannot be overemphasized. Children must learn how to make healthy food options according to public health guidelines from early school years up to the ...
Soup is a quintessential cold-weather food. However, some (including this writer) could eat it even with the temperature ...
The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...