Vitamin K is fat-soluble vitamin that plays a role in blood clotting in the body. It comes in two forms: vitamin K1 (phylloquinone) and vitamin K2 (menaquinones). Vitamin K1 is naturally found in some ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Lemon: A splash of lemon adds brightness and enhances the detox benefits of your juice. Rich in vitamin C and antioxidants, lemons support immunity and aid digestion. Celery juice, rich in ...

and made without any artificial sweeteners, flavors, colors, or preservatives. Like other supplements from HUM Nutrition, this vitamin D supplement is sustainably sourced, triple-tested for purity ...

Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug. 3, 2022 — Researchers report on a novel function of vitamin K, which is generally known for its importance in blood ...

Vitamin deficiency is no joke ... In addition to coffee, tea or energy drinks, certain vitamins can help boost energy. The best supplements to boost your energy are B vitamins.

Skim milk has more calories than whole milk. Does it also have more nutrients than whole milk? Know if skim milk is healthier ...

This vegetable is also a good source of vitamin C, an antioxidant that supports your immune system. One cup of blueberries contains just 84.4 calories, as well as fiber and vitamins K and C.

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

Still, electrolyte drinks appeal to ... want to replenish electrolytes without calories or sugar, this product is a calorie- and sugar-free version of Gatorade. And while it is not as concentrated in ...

Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet.

Vitamin D is a general term that refers to both vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D3 is produced naturally in the skin upon sun exposure and is available in animal ...