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Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

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By Kathleen O’Brien, Bangor Daily News Staff Roughly 40,000 pounds of pet food and other supplies arrived in Hampden on Sept.

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As we age, keeping our independence is key. At Seniors Helping Seniors®, we offer affordable, professional care at home. Our team, made up of seniors, knows how vital it is to stay in one's own home.

Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

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Adult day services providers could be a valuable resource to reduce social isolation among seniors using home care.

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.