As you’ve gotten older, you’ve probably noticed your ... Just as the body naturally changes as we age, so do our nutritional needs. There’s one vitamin in particular that OB/GYNs find ...
Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient deficiencies, according to the Dietary Guidelines Advisory Committee (DGAC).
Hence, in schools, having a strong nutritional education program cannot be overemphasized. Children must learn how to make healthy food options according to public health guidelines from early school ...