However, oranges are not the only option, and due to their high acidity, citrus fruits may not always be the best choice.

There are lots of delicious swaps you can make to avoid triggering heartburn. Consider opting for less acidic, non-fried foods to keep your heartburn at bay. You may experience heartburn after eating ...

Instead, opt for non-citrus juices such as apple, pear ... Spicy foods can irritate the lining of the esophagus and increase stomach acid production, leading to acid reflux symptoms. Acidic foods such ...

People with high levels of uric acid should consume items that have low levels of purines, and dry fruits can be a good option. Here are five dry fruits that can help control uric acid levels: Almonds ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Doomsday preppers, pandemic hoarders, and Sam's Club regulars are steps ahead of most people if a global food shortage ever ...

However, more research is needed to confirm these benefits. Phytic acid is found in whole grains, nuts, seeds, and certain vegetables. While these foods provide important nutrition, phytic acid is ...

The coefficient variation is higher 14.7% in terai and lower 3.88% in high hills where as non significant results of ascorbic acid within the fruiting aspect was observed in all ecological zone. 3.2.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...