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6 天
on MSN
This is the best morning routine to relieve constipation, according to GI docs
If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...
unilad
3 天
Doctors reveal seven simple ways to stop constipation in the morning
The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...
AOL
5 天
This is the best morning routine to relieve constipation, according to GI docs
If you're regularly waking up bloated and backed up, there are some easy ways to build a more ... notes on your bowel habits to help you get a sense of your natural rhythm — and to monitor ...
Onlymyhealth
5 天
How Simple Tip-Toe Walking Can Relieve Constipation?
Tip-toe walking is a surprisingly effective method to relieve constipation. By stimulating digestive processes and activating ...
5 天
Backed Up? Skip the Over-the-Counter Stuff and Try These Tried-and-True Natural Laxatives
One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...
The Healthy on MSN
17 小时
7 Natural Remedies That Make You Poop Immediately, From a Gastroenterologist
In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...
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