"Children need to be given well-balanced diets that include Vitamin D for overall health and to make sure when accidents do happen, they can heal appropriately," said the study's senior author, Dr.

In news that surprises absolutely no one, spending money on skincare products you don't really need sucks. Big time. And that ...

Dr Smith doesn’t recommend wasting money on any supplements, with the one exception of vitamin D, which he takes himself. “We don’t get enough sunshine in the winter in the UK to make it the natural ...

In this special series, guest writer Dr Libby Weaver shares her health insights.

Menopause is a natural phase in a woman's life that brings about various changes in her body. From hot flashes to mood swings, menopause can be a challenging time for many women. However, with the ...

It might be time to discard your trusty strip of Paracetamol. The hot-favourite drug option for fever control has alarmingly ...

Now, we know stocking up on supplements can sometimes hit your wallet harder than you’d like, but don’t sweat it. We’ve found ...

Dietary supplements are additions to the diet to complete, augment, boost, or amplify the diet. They come in either natural ...

Supplementation can decrease the onsetting symptoms of sleep apnea and improve overall health to prevent the disorder from progressing.

Everyone from students looking to improve concentration to working professionals trying to improve focus and productivity to ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Stress and anxiety have become all too common to the average person today Juggling work family and social commitments along with the constant barrage of information from technology can leave ...