The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market research. Each vitamin or supplement is backed by scientific studies.

Progesterone supplements are nutritional and herbal supplements that support progesterone production. Read on to find out the ...

Other medications may also treat various symptoms. More natural treatment approaches are another possible option. For example, diet changes and certain supplements for gallbladder disease may prove ...

So it makes sense that there's been a rise in so-called “natural GLP-1 supplements,” which promise (or heavily imply) that they’ll deliver similar results that you’d get from an injectable ...

So it makes sense that there's been a rise in so-called “natural GLP-1 supplements,” which promise (or heavily imply) that they’ll deliver similar results that you’d get from an injectable ...

Menopause has come out of the closet as more and more people are discussing this natural female milestone on talk shows and ...

It's widely advertised as a natural supplement to help facilitate weight loss and reduce abdominal fat. But the studies examining its effects are mostly sponsored by companies selling the extract ...

Mark Blumenthal, Founder and Executive Director of ABC, shared his insights on the reports findings: “The growth of herbal dietary supplement sales in 2023 indicates U.S. consumers’ continued interest ...

Key Takeaways Menopause causes decreased estrogen and progesterone, leading to shorter hair growth phases and thinning, while ...