Look for supplements that contain natural ingredients, such as soy, black cohosh, or red clover. These ingredients have been shown to help support healthy estrogen levels in the body. Avoid ...

And while medical treatments are available, many women are looking for more natural alternatives ... So, if you’re looking to ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

If natural remedies don’t keep your symptoms at bay, you may need to consider synthetic estrogen or more traditional menopause treatment. Some evidence supports that natural remedies can help ...

Vegan, cruelty-free & gluten-free, making it suitable for all skin types. [Natural Herbal Formula]-Our formula enrich with ginseng, green tea & red clover for balance, and fortify the skin with ...

Menopause occurs when a woman’s menstrual period stops. Like the rest of the human experience, menopause is not as simple […] ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Other people "feel that menopause is natural ... you have a history of an estrogen-derived cancer, like a breast cancer, you shouldn’t be taking (phytoestrogen supplements) either ...

Despite a newfound willingness to talk about all these symptoms, there’s still confusion over the most common treatment: ...

Menopause can bring various changes in the body including poor oral health An expert explains the link and shares tips to ...

Go easy on yourself during this turbulent time and adjust your lifestyle accordingly to ease the symptoms of menopause.