Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can ...

Simply Recipes / Photo Illustration by Wanda Abraham There’s always brown sugar in my pantry, so I have it for some of my ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

Zmyra and PhenQ are two popular weight loss supplements that have gained attention recently. Both claim to help people shed ...

For the first time, physicists have created a one-dimensional gas made out of pure light, and they want to use it to study how photons, or particles of light, behave on a quantum level.

80% of the world’s population are exposed to excessive or inappropriate use of artificial light outdoors, dubbed light pollution. Light exposure at night can lead to many health problems, including ...

So, as you can imagine, the words “natural deodorant” used to make me feel v stressed out about the very real fear of smelling a bit *ahem* earthy, if you will. But times have changed!

For some people with natural hair, addressing damage or daily wear and tear may require more than cleansing and styling products — in these cases, hair masks may help. Even if you’re not ...

The warm water becomes murky and fragrant; at its surface, the light catches on a living layer ... Then, in the spring and early summer, swimming is natural; the pitch of creek life is in ...