Celebrations and festivities mean gorging on oily food, drinking alcohol, and seeing changes in daily lifestyle. All these differences can lead to digestive issues and an unhealthy gut.
Another cause of the laxative shortage: TikTok users promoting laxatives for weight loss. All of these factors may make common laxative medications, like Miralax and Ducolax, harder to find. Luckily, ...
Certain foods rich in fiber, fluids, and natural laxatives can stimulate bowel movements and make stool softer and easier to pass. Prunes (dried plums) are one of the most effective and studied ...