Look for supplements that contain natural ingredients, such as soy, black cohosh, or red clover. These ingredients have been shown to help support healthy estrogen levels in the body. Avoid ...

Another important factor to consider when choosing an anti estrogen supplement is the quality of the ingredients. Look for supplements that contain high-quality, natural ingredients that have been ...

Vegan, cruelty-free & gluten-free, making it suitable for all skin types. [Natural Herbal Formula]-Our formula enrich with ginseng, green tea & red clover for balance, and fortify the skin with ...

And while medical treatments are available, many women are looking for more natural alternatives. Let’s cover eight science .

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

or taking natural estrogen supplements. Other times, doctors recommend estrogen hormone therapy. "At the time of menopause, when menstrual cycles end, some women elect to take a small dose of estrogen ...

The short answer is yes, particularly during menopause. In fact, we can blame a lot on hormonal changes, from unexpected ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Perimenopause is your body’s natural transition into producing ... is a botanical with potential estrogenic activity. Supplements may mimic the effects of estrogen on the body.

Monophasic birth control pills—which contain equal amounts of estrogen and progesterone ... You may have heard somewhere online that a few natural or homemade methods can help you delay ...

Despite a newfound willingness to talk about all these symptoms, there’s still confusion over the most common treatment: ...

Most birth control pills today are considered low dose. This includes both combination pills (estrogen and progestin) and the minipill (progestin only). This artificial version of progesterone is ...