Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can ...

Simply Recipes / Photo Illustration by Wanda Abraham There’s always brown sugar in my pantry, so I have it for some of my ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be ...

Zmyra and PhenQ are two popular weight loss supplements that have gained attention recently. Both claim to help people shed ...

Broccoli dishes like broccoli stir-fry, roasted broccoli, broccoli salad, and broccoli soups are ideal for weight loss. They're low in calories, rich in fiber, and packed with essential nutrients.

For the first time, physicists have created a one-dimensional gas made out of pure light, and they want to use it to study how photons, or particles of light, behave on a quantum level.

Lawson Natty, a killer, was judged eligible for the scheme because he was sentenced to two years and eight months in jail, below the four-year threshold which would have seen him excluded.

80% of the world’s population are exposed to excessive or inappropriate use of artificial light outdoors, dubbed light pollution. Light exposure at night can lead to many health problems, including ...

As Natty Dread approaches its 50th anniversary next month, it’s worth reflecting on the album that marked a significant turning point in Bob Marley‘s career. Released on October 25, 1974, via Island ...