Jessica Jones and Wendy Lopez, registered dietitians, certified diabetes educators and co-founders of DiabetesDigital.co, have used a simple nutrition tool with thousands of clients: MyPlate.gov. “The ...
If you exercise a lot, you’re burning more calories and may have a bigger appetite and a faster metabolism, so you might feel hungry frequently, Dr. Raj says. You may need to eat more food at meal ...
EMILY English is making a name for herself in the culinary scene, because she is a nutritionist who takes a new approach to cooking. According to Emily, food can be both be indulgent and healthy.