Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Nutritious foods like khichdi, moong dal soup, curd rice, ginger-tulsi tea, lauki soup, steamed vegetables with rice, and sabudana khichdi are recommended for maintaining gut health and boosting ...

PlushCare, a virtual primary care website, used the Department of Health's nutrient profiling method as it assessed fast food ...

If you love stopping by your favorite fast-food restaurant for a juicy burger but want to make healthier choices, you’re not ...

Groundbreaking nutrition and cooking classes at UT Southwestern are curricular options for medical students and prescribed to ...