Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Medically reviewed by Melissa Nieves, LND Figs (or Ficus carica) are a fruit native to western Asia. Before sugar became a popular and accessible dietary ingredient, figs had long been used to sweeten ...

With November setting in, winter is on the horizon—and it will test the strength of your skin’s defenses against harsh weather. This is the ideal time to rotate your products, since the cold temps ...

Cancer, one of the most dangerous diseases ... This substance protects cells from damage and reduces the risk of inflammation and various cancers. The grape skin contains anthocyanins, another type of ...

Most of the workouts felt like they did the job. My legs were shot by the end of my first lower-body day; I could barely hold ...

Apple cider vinegar is well known for its cleansing and anti-fungal properties, which makes it great for fighting dandruff.

Pain management involves a combination of medical practices that may include pharmacological treatments, such as the use of ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Discover if this supplement truly delivers a brighter smile and fresher breath – here’s what happened when I tried it!

Together, this combination can be effective in taming ... for brightening and anti-inflammatory benefits. There will be a day ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...