When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Use a mixture of fresh and frozen produce to help things mix up smoothly ... Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

Use a mixture of fresh and frozen produce to help things mix up smoothly ... these with a few extra seeds and fresh fruit. Berry-Banana Smoothie by Joy Bauer For those who don't like the taste ...

In a heavy-bottomed pan, add your berries, lemon juice and sugar and stir on medium heat until sugar is dissolved. Keep stirring as you mash until your jam starts to thicken (about 8 minutes ...

Start your day with a green smoothie to nourish your body with vital nutrients. A mix of leafy greens like spinach or kale, ...

We mapped out an entire month of delicious no-sugar-added high-protein meals and snacks ... Make it 1,500 calories: Omit ...

The supermodel’s trainer shared how Alessandra Ambrosio got ready for the Victoria’s Secret Fashion Show in two weeks time, ...

Tip: Save on washing up and mix the oats in the container you plan to store them in. This banana smoothie has a summery ... topping it with fresh berries, yoghurt, a dash of maple syrup ...

The smoothie is made with peaches, coconut milk, maple syrup and goji berries. The ingredients mean the drink not only tastes great and includes gut-loving nutrients but also supports skin health ...