Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can get past that exoskeleton crunch.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Known to reduce up to 90 percent of acids in coffee without changing flavor quality, Coffee Tamer allows consumers with ...

According to the health expert, taking the mineral and using the oil can work wonders on improving the appearance of your eyelashes ...

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

In a YouTube video, he explained: "Eyelashes are made of protein. But, you need trace minerals to make amino acids, which then turn into proteins." He continued: "When you're missing certain trace ...