Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can get past that exoskeleton crunch.
In a YouTube video, he explained: "Eyelashes are made of protein. But, you need trace minerals to make amino acids, which then turn into proteins." He continued: "When you're missing certain trace ...
Maca root is a powerhouse of essential vitamins and minerals. It's packed with vitamin C, copper, and iron. It boasts of an impressive amino acid profile with over 20 amino acids, including all eight ...