“Net carbs” refers to carbs that are absorbed ... This type of fiber leaves the colon unchanged, provides no calories and has no effect on blood sugar or insulin levels. Sugar alcohols are ...

The type of carb determines how it affects your body and health. Carbs can be categorized into three main types: Simple carbs may be added sugars or naturally occurring sugars. Added sugars are empty ...

Some craft or high-alcohol beers can pack anywhere from 170 to 350 calories, according to the U.S. National Library of Medicine. Those empty calories, mostly from alcohol and carbs, can quickly rack ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating 45-60% of calories from carbs daily. Yet, low-carb diets never cease to ...

Studies suggest that consuming more carbs and daily calories at dinner may contribute to weight gain and increased body fat. Focusing on consuming carbohydrates earlier in the day and meeting your ...

CORPUS CHRISTI, Texas — One of the top matchups in Texas for week 3 of the high school football season features the Miller Buccaneers (2-0) against the 2-time 6A state champions, DeSoto (1-1).

First 15,000 fans ages 21 and older will receive “Tigres” soccer jersey, courtesy of Miller Lite Former Tigers All-Star catcher and broadcaster Alex Avila to be recognized as 2024 ¡Fiesta Tigres!

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Through the early 21st century Shannon Miller had the top record of any American female gymnast, winning seven Olympic medals, and was the leader of the US team that won the team gold medal at Atlanta ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body ...