Breathwork exercises are a potent secret weapon for enhancing mental clarity and melting away stress. By consciously controlling the rhythm and depth of our breath, we can directly impact our mental ...

Ella Emhoff, visibly emotional after Kamala Harris's concession speech, denies mental health rumors and stressed the ...

Each chakra governs a unique part of life, and when energy fails to flow freely through any of these centers, noticeable ...

The spinal defect of a 23-year-old Maldivian was cured through a rare surgery at a private hospital in Thiruvananthapuram ...

The lived experience of severe pain, understandably, can lead to a process of catastrophizing, which is a cognitive ...

As spine robots and enabling technologies become more popular, the question arises on how to train new surgeons.

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...