Tangy sundried tomatoes bring a rich, sweet flavor to this hearty gnocchi bake, which is loaded with nourishing ingredients ...

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"For 1 tablespoon of avocado oil and olive oil, both provide 120 total calories, 14 grams of total fat (2 grams are saturated ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Following the Mind diet - which stands for Mediterranean-Dash Diet Intervention for Neurodegenerative Delay - was linked to ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research. Experts said it was “critical” to find ...

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...