You've likely heard of the Mediterranean diet, which prioritizes fruits ... Calorie deficits in groups two and three may have ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through ...

GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...

A new scientific statement outlines the role of primary care professionals in helping their patients achieve Life's Essential 8 ...

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