Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

Meal delivery services can be an easy way to add more variety to your diet while saving ... Splendid Spoon offers several plans, which include 7, 14, or 21 meals each week. The company also ...

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...