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Women's Health
10 小时
Sustainable Diet Guide: Experts Share The Best Foods For Your Body And The Environment
If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...
12 小时
'I'm an expert - follow my advice to eat anything and still lose weight'
Glucose Goddess, Jessie Inchauspé, has explained her top tip that could let you enjoy your favourite foods without guilt or ...
Fit&Well on MSN
3 天
A longevity expert says this is the best diet to follow for a long, healthy life
I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...
来自MSN
4 天
Dukan diet explained: Health impact and expert assessment
According to the plan, people can lose up to 8lbs during the first phase ... “The diet I always recommend for sustainable weight loss is the Mediterranean diet, which is also proven to reduce ...
E!
4 天
Lizzo Unveils Before-and-After Look at Weight Loss Transformation
In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...
5 天
DOACEO expert says daily spoonful of vinegar cuts cholesterol, blood sugar and fat
Glucose Goddess Jessie Inchauspé says consuming one tablespoon of vinegar a day before dinner can significantly reduce your blood sugar levels ...
5 天
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
5 天
Michael Mosley's plan for losing two stone in 10 weeks by Christmas
The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...
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