Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

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I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

Read more on Latest Lifestyle News on India.com. Weight Loss Diet: 5 Vitamin K-rich foods to add in your regular meal plates and reduce kilos Colon cancer awareness: Risk factors and symptoms ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout plan. Here's what your seven-day weight loss workout plan should look like.

Unlike vegetarian or vegan diets, which strictly exclude animal products, a plant-based diet emphasises eating mostly plants ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.