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wealthofgeeks
1 天
Even COVID-19 is Scared of the Mediterranean Diet
A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...
1 天
Study finds speciadiet can lower the risk of dementia with one portion every day helping
You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...
studyfinds
2 天
Wine, nuts, and olive oil: Foods in the MIND diet may save your memory
MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay ... For those who also enjoy an alcoholic ...
3 天
Try the MIND diet for better brain health, plan a trip to help slow aging — plus other ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
fitandwell
3 天
A longevity expert says this is the best diet to follow for a long, healthy life
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
moneycontrol.com
4 天
Plant-based diet: Boost heart health, manage weight with these expert suggested dietary changes
This diet encourages whole, unprocessed foods, avoiding highly processed or refined products. Plant-based eating is also ...
Bears Wire
4 天
Where to get the best Mediterranean food on the Treasure Coast
The Mediterranean diet is popular due to its health benefits ... Fernando's has outdoor seating, a Portuguese wine list, a ...
healthday
5 天
What Is the MIND Diet, and Can It Lower Your Risk of Memory Problems Later in Life?
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
5 天
Ultraprocessed foods may increase your risk for type 2 diabetes, study shows
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
The Local
5 天
How to get by in Italy if you have food allergies and dietary restrictions
Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide ...
5 天
Nine foods that can 'improve your memory' - and five to avoid
Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...
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