To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

For example, on a Mediterranean halal diet, grilled chicken may be made with halal poultry, whereas paella would be made using halal meat and seafood. Many of the meals that the service offers can ...

The Mediterranean diet is celebrated not only for its health benefits but ... Marinated in lemon juice and fresh herbs, this chicken is tender and flavorful. Grilling enhances its taste, making it a ...

These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

I've followed the Mediterranean diet for years, and I meal prep to save ... to make in advance and how I usually prepare them. I make chicken meatballs to pair with salads and pasta dishes.

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

The Mediterranean diet is popular due to its health benefits ... It offers a wide range kabobs including lamb, salmon, shrimp ...