Once in a while, when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to ...
When one swallows food, the lower esophageal sphincter muscle at the lower esophagus relaxes ... This may hurt to hear, but Nour Zibdeh, a registered dietitian and author of “The Complete Acid Reflux ...
The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?