The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

Can the gluten-free diet, originally meant for celiac disease, really help with weight loss, or is it just another diet trend ...

Teri Michelle, from the Gold Coast, was overweight most of her adult life. She dreaded walking because it hurt her feet and ...

Are you struggling to lose weight? Drinking water is key! Not only does it help with fat loss, but it can also suppress your ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

A BUSY mum lost a staggering 10st after being cruelly branded as a “fat cow” and “disgusting mess” by strangers – leaving her ...

In the photo, the EFF leader Julius Malema appears to have lost more weight which left many wondering if he’s okay. The ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Day 1: Cabbage soup and fruit (excluding bananas). Day 2: Cabbage soup and vegetables (including a baked potato with butter ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...