There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

Mayo Clinic's recent study reveals that senescent cells in the skin, commonly dismissed as merely cosmetic concerns, could ...

Scientists recent research reveals that addressing modifiable risk factors could reduce dementia risk by up to 45 percent.

Look on social media and you'll come across dozens or more content creators talking about the benefits of including protein ...

Many studies that use the Mayo Clinic Biobank are aimed at better understanding how a person's genes (DNA) may influence overall health and wellness. A blood sample and medical information are ...

People in blue zones will have you believe aging is avoidable with the right diet, but professionals know one of the greatest ...